Podcast: Mindset Zone

Jennifer recently spoke with Ana Melikian, Ph.D., of Mindset Zone. They discuss the importance of drawing upon unique talents, directing effort wisely, and adopting an appropriate attitude. Ana emphasizes the need for mental fitness, and Jennifer reinforces how crucial it is to identify what one can control in uncertain environments. 

See the full piece at Mindset Zone.

* [00:00] Introduction and Personal Struggles with Burnout

* [00:42] Meet the Host: Ana Melikian

* [01:24] Introducing Special Guest: Jennifer Fondrevay

* [02:53] Jennifer’s Expertise: Embracing Uncertainty

* [03:18] Jennifer’s Journey: From Certainty to Uncertainty

* [05:02] The Role of Control in Embracing Uncertainty

* [05:57] Jennifer’s TEA Framework: Talent, Effort, Attitude

* [06:54] The Importance of Data and Information

* [08:02] The Human Factor in Business Transformation

* [09:05] The Power of Choosing Our Response

* [09:51] Learning from Mistakes: Jennifer’s Personal Experience

* [11:48] The TEA Framework in Detail: Talent

* [16:48] The TEA Framework in Detail: Effort

* [25:03] The TEA Framework in Detail: Attitude

* [31:40] Conclusion and Contact Information